memhealth, Author at Memphis Health and Fitness

After a Stroke, this Ultramarathoner is keeping at it

Dr. Laura Leathers is the Assistant Head of School at St. Mary’s Episcopal School and the...

Feb 1, 2020 | Featured, People

Lori Sepich, 58, turned off her car but sat in the parking lot. Her first day back at the gym was...

Feb 1, 2020 | People

53, Pediatrician with Pediatrics East in Germantown I run for fun and for health reasons. I...

Feb 1, 2020 | People

60, Solutions Architect with Presidio Networked Solutions, and volunteer at the Mid-South Trails...

Mustard Maple Salmon + Bacon Roasted Veggies Prep Time: 15 minutes | Cook Time: 40 minutes |...