Health+Wellness
Latest
Bye, Bye, Bunions!
By Dr. Daniel Tucker As a foot and ankle surgeon at Baptist Medical Group, I have witnessed...
Food+Nutrition
Latest
Low-Calorie Mindless Munchies
By Lisa Abbay, MBA, RDN, LDN, FAND Most Americans like to snack. According to Food Insight,...
Lifestyle+Beauty
Latest
Dancing in the Air
Take to the sky with High Expectations Aerial Arts in Memphis, an aerial arts studio offering a...
Coach's Corner
Latest
Trainer Spotlight: Billy Tune
FAV WAY TO WORKOUT: I love a 5 a.m. run through midtown before work — bonus if I catch the...
Weekend Warrior
Latest
Jeff Embry, Runner & Cyclist
44; Acting Manager, Water Engineering and Operations for Memphis Light, Gas, and Water ...
Recent Posts
Surviving an Ovarian Cancer Diagnosis
It’s not often that you go in for a routine doctor’s appointment and find yourself with an ovarian...
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Lessons From a Postpartum Bikini Competitor
Whitney Wilson is a former college athlete and mother of two who always looks for new ways to keep...
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The Best of Me 5K Run/Walk
presented by The Memphis Alumnae Chapter of Delta Sigma Theta Sorority, Inc. The Physical and...
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Rejecting Bounce-Back Culture After Childbirth
Tatum Talley is constantly on the move. She’s building her career in fitness while being the...
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Sue Kinzey
60; Pilates instructor for 3 years and teaches at Club Pilates (Collierville, Lakeland & East...
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Gina Gomez
29; Pilates instructor for over 5 years; instructs at Dose Pilates Gina Gomez was always active...
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